Dirgha Kala: A Study of Light on Yoga

sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhῡmiḥ

Dirgha-kala means "for a long time." This blog chronicles a guided journey through B.K.S. Iyengar's extensive 30-week Course One as presented in his esteemed book Light on Yoga.

Showing posts with label beginners mind. Show all posts

Thursday, October 8, 2015

LABEL MAKER: WHAT DEFINES YOUR YOGA?

Click here to read a piece entitled Label Maker: What defines your yoga? which I recently contributed to the Solid Roots Yoga "Live a Grounded Life" blog.

Enjoy! And, as always, let's practice together soon and often.

Posted by Stephanie E-R.Y.T. 500 at 9:04 AM 14 comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: attentiveness, beginners mind, first the fish, labels

Older Posts Home

Subscribe to: Posts (Atom)

When & Where

Form-based
practices:

Form Level 1
Mondays
5:45-7:00pm
Solid Roots Yoga
Nicholasville, KY

Form Level 3
Tuesdays
6:00-7:15pm
Solid Roots Yoga
Nicholasville, KY

Form Level 1
Wednesdays
6:00-7:15pm
Solid Roots Yoga
Nicholasville, KY

Form Level 2
Saturdays
9:15-10:30am
Solid Roots Yoga
Nicholasville, KY

Form & Flow
every other Saturday
11:00am-12:15pm
Solid Roots Yoga
Nicholasville, KY

Click here for
information
about my "Align & Refine"
series of form-based
workshops

The Book

Light on Yoga by B.K.S. Iyengar

About Stephanie

Stephanie E-R.Y.T. 500: Lexington, KY, United States

View my complete profile

Email Stephanie

yogafocusedonform
@gmail.com

Blog Archive

▼ 2015 (30)
- ▼ December (1)
  - CHALLENGE YOUR HABITS, or WHAT HAPPENS WHEN THE PE...
- ► October (2)
- ► September (2)
- ► August (1)
- ► July (2)
- ► June (3)
- ► May (3)
- ► April (2)
- ► March (4)
- ► February (6)
- ► January (4)

► 2014 (35)
- ► December (2)
- ► November (4)
- ► October (4)
- ► September (4)
- ► August (6)
- ► July (6)
- ► June (5)
- ► May (4)

Search for an old post or link

Please note

The content presented here and shared in class is a respectful study of Light on Yoga as a practice manual for a general audience. It is not meant to be representative of "Iyengar Yoga."