Showing posts with label solid roots blog. Show all posts
Showing posts with label solid roots blog. Show all posts

Tuesday, June 23, 2015

2 LINKS: UJJAYI PRANAYAMA BLOG ENTRY & B.K.S. IYENGAR ARTICLE

Click here for a short article and pictures from B.K.S. Iyengar's final photo shoot. Amazing!


Click here to read a piece entitled Breathe Right: Ujjayi Pranayama which I recently contributed to the "Live a Grounded Life" blog hosted by Solid Roots Yoga.

Enjoy! And, as always, let's practice together soon and often.


Thursday, May 7, 2015

KULA--CONTACT YOGA

Click here to read a piece entitled Kula--Contact Yoga which I recently contributed to the "Live a Grounded Life" blog hosted by Solid Roots Yoga.

Enjoy! And, as always, let's practice together soon and often.

Monday, April 6, 2015

NAMASTE: A LOVE LETTER TO YOURSELF

Click here to read a piece entitled Namaste: A love letter to yourself which I recently contributed to the "Live a Grounded Life" blog hosted by Solid Roots Yoga.

Enjoy! And, as always, let's practice together soon and often.

Thursday, February 26, 2015

WHAT IS YOGA?

I have been really pleased with things taking place in the classroom lately. Even though there was a week-long weather-related interruption to the schedule, I have had the opportunity to lead several really fun and engaging events in the last couple of weeks. It has provided me with some new insights to ponder, a couple of new projects to develop, and a sense of invigoration as both a teacher and a student. Because of that, good things are forthcoming.

In the meantime, I invite you to read a blog post titled "What Is Yoga?" which I recently contributed to the "Live a Grounded Life" blog hosted by Solid Roots Yoga. I hope you find it enjoyable.

And, as always, let's practice together soon and often.